Workshop

Sunday, April 7 • 1pm to 3pm Hosted by Robin Wilner, MS, ERYT 500 Revitalize your health this spring by soaking in ayurveda, yoga’s science of life! Discover how your unique constitution...

Saturday, April 13 • 2pm to 4pm Learn to align your home’s spaces with key life aspects, and craft a personalized map to harmonize and energize your living space. Workshop details: When:...

The workshop includes Gentle Hatha Yoga, Guided Meditation, and Intention Setting Journaling with the theme of ‘Adapting to Change.’ The event will take place on October 26 from 2-4 PM, with a...

Join the 4th Annual Holiday Wreath Making Workshop with Rachael Vallerga! For just $40, enjoy a fun and creative experience making your own beautiful holiday wreath. All supplies are included, and you'll...

Enter a dreamy space where you have complete permission to re-set and restore. Deeeeply restful restorative yoga accompanied by a sound bath will lift you and drift you on soothing sonic vibrations.

Wayfinder Workshop to: Tune into inner voice Discover bodily insights Restore with yoga nidra

Kick off the new year with clarity and purpose at our Vision Board Workshop, guided by the inspiring Rachael! This creative and empowering session will help you design a vision board that...

Step into Spring with Intention22 March5–7pm Meditative Movementwith Mandi Benesh A walking meditation workshop Practice taking slow, mindful, and intentional steps in a 3-part guided meditation that will then lead you into...