Open 7 days a week

(707) 287-1254

Top

BEGINNERS CLASSES

Napa Valley Yoga Center / BEGINNERS CLASSES

BEGINNERS YOGA: YOGA FOR THE INFLEXIBLE

Ongoing beginners class every Sunday at 9:00 am

Maybe your goal is to reach your toes. Maybe your doctor has advised you to try yoga. Or maybe you just want to find balance & explore what you’re capable of. Whether you’re brand new to yoga or it’s just been a long time, our Yoga for the Inflexible class is the perfect place to start. These classes offer just the right blend of support, challenge, & humor. Come enjoy the benefits of yoga alongside other beginners!

This class is offered every Sunday at 9:00 am. This is not a special series; come any time & drop in to this 60-minute class.

COME TRY YOGA!

If you’re new to yoga, you are invited to attend any of our regularly scheduled classes! Contact us directly for specific recommendations of which of classes will be the best fit for you based on your needs, abilities, and preferences. View our class schedule here.