Sunday, April 7 • 1pm to 3pm
Hosted by Robin Wilner, MS, ERYT 500
Revitalize your health this spring by soaking in ayurveda, yoga’s science of life! Discover how your unique constitution or “dosha” intertwines with nature and creates supportive self-care practices for well-being. Develop daily rituals using breath, work, meditation, movement and self-massage to restore balance. PLUs… enjoy a cleansing dish from chef Peter and take home a list of Robin’s dosha-specific recipes and elixirs.
Workshop details:
When: Sunday, Apr. 7th, 1:00 PM to 3:00 PM
Where: Napa Valley Yoga Center -1115 Jordan Lane, Napa