Align & Flow Yoga
I spent years climbing the corporate ladder and conforming to societal expectations. Although successful on the surface, I felt an undeniable longing for a more meaningful existence. And after nearly two decades grinding away in corporate America, I took a leap of faith, quit my job, and embarked on a journey of self-discovery.
One of those steps was to deepen my yoga practice and become a certified yoga instructor. As a former competitive gymnast, I loved the physicality of the asana practice. Still, as I delved more profoundly into my practice, yoga transformed me physically and helped me find inner clarity and peace. Inspired by my personal growth, I was called to share this transformative practice with others.