Saturday, April 13 • 2pm to 4pm Learn to align your home’s spaces with key life aspects, and craft a personalized map to harmonize and energize your living space. Workshop details: When:...
The workshop includes Gentle Hatha Yoga, Guided Meditation, and Intention Setting Journaling with the theme of ‘Adapting to Change.’ The event will take place on October 26 from 2-4 PM, with a...
Saturday, November 2 • 12pm $35 Hosted by Rachael Vallerga Herbal Workshop for Cold & Flu Season The workshop will teach participants how to boost their immune systems using herbal teas and...
Join the 4th Annual Holiday Wreath Making Workshop with Rachael Vallerga! For just $40, enjoy a fun and creative experience making your own beautiful holiday wreath. All supplies are included, and you'll...
Enter a dreamy space where you have complete permission to re-set and restore. Deeeeply restful restorative yoga accompanied by a sound bath will lift you and drift you on soothing sonic vibrations.
Prepare for a sound experience like no other. With breath, intention, and song, we will gather to awaken the voice within and set collective fire. Guided by live music and deep connection,...
Celebrate the New Year with intention and mindfulness at the New Year's Eve Yoga Class! Join Nicole Z. Hall on December 31, 2024, from 6-7 PM for a special session designed to...
Wayfinder Workshop to: Tune into inner voice Discover bodily insights Restore with yoga nidra
Kick off the new year with clarity and purpose at our Vision Board Workshop, guided by the inspiring Rachael! This creative and empowering session will help you design a vision board that...
Step into Spring with Intention22 March5–7pm Meditative Movementwith Mandi Benesh A walking meditation workshop Practice taking slow, mindful, and intentional steps in a 3-part guided meditation that will then lead you into...
