September is National Recovery Month, and Elizabeth Van Emst is teaming up with the Trini Foundation to combine yoga and sound healing with a good cause.
Did you know that 23.1 million Americans need help for drug or alcohol abuse, but only about 10% get the treatment they need? Join us in changing the dialogue surrounding drug and alcohol addiction – from one of isolation to one of community and growth.
This special fund-raising class will be a 90-minute preview our new Fusion Yoga Flow class. Fusion Yoga Flow combines elements of traditional Ashtanga, modern Vinyasa, Yin yoga and meditation. Ellison Wofford will be providing a beautiful crystal bowl sound bath to compliment the class. Come treat yourself!
The class is free to all and all donations will go directly to funding treatment center yoga classes and yoga tuition scholarships for individuals in recovery.
Donations are tax-deductible and can be made directly at www.trinifoundation.org/donate or can be made at the studio day-of. Please give as much or as little as you are able – all are welcome. Suggested donation: $10-$20/per person. No need to pre-register for this special event, just come and flow with us. 💚🙏
Enter a dreamy space where you have complete permission to re-set and restore. Deeply restful restorative yoga accompanied by a sound bath will lift you and drift you on soothing sonic vibrations.
Because of the already reduced cost of this event, member discounts don’t apply.
Like a social sonic meditation, Kirtan is a fun & beautiful expression of Bhakti yoga, the yoga of devotion. Lose yourself and find yourself in the high vibrations of music.
Curious what you’ll find at Kirtan? When you arrive, you’ll be greeted by a sacred space lovingly set up for community: chairs and bolsters surround a beautiful altar. Have a seat! Musicians will strike up beautiful tunes, playing ancient and modern chants. You are invited to chant along with the simple, heart-centered songs, creating a joyful sound with others, or you can simply sit back and enjoy the high vibrations.
ALL are welcome (kids love Kirtan!) Come as you are, come share community with us.
Donation-based, to benefit Napa Wildlife Rescue.