Join Nicole Hall for this relaxing and restorative afternoon. The workshop will begin with a brief discussion about Yin yoga: what it is, how to do it, and why it works. We will spend the rest of our time holding passive Yin shapes, mindfully sequenced. The workshop will close with a brief meditation & Kirtan.
Enter a dreamy space where you have complete permission to re-set and restore. Deeply restful restorative yoga accompanied by a sound bath will lift you and drift you on soothing sonic vibrations as we honor the Winter Solstice.
An annual Napa tradition! On Thanksgiving Day, join your community for a free all-levels 1-hour yoga class with Peter & Amy Hall.
This all-levels class is completely free and open to ALL. Bring friends, bring family, come start your day with smiles and gentle stretches before all the excitement of turkey day… We’ll flow together with light hearts and plenty of gratitude!
Join us Christmas morning for a soulful hybrid class celebrating love and community! Starting with the dynamic and vibrant energy of Vinyasa, we’ll flow through the chakras to ground the body, ignite the digestive fire, and manifest peace and compassion in the heart. Then we’ll melt into the slow and gentle vibes of Yin and end with a special meditation to prepare for the coming new year. You’ll leave feeling soothed, refreshed, and invigorated! All levels welcome. Regular class fee to attend. No need to sign up in advance, simply show up and flow!
Has your yoga practice changed your life? Do you want to share this with others and inspire them follow the same path? Or are you simply interested in refining your yoga practice and learning more about the history, tradition, and meaning of yoga?
Join Napa Valley Yoga Center’s 200-hour Yoga Teacher Training program. Yoga Teacher Training is fun, challenging, and our students say it is a life-changing experience. You will make good friends. You will grow and learn about yourself in ways you didn’t think possible.
If you are thinking now might be the right time for you to do Yoga Teacher Training…it probably is! Learn about our next upcoming training, beginning April 2023. Check out our Frequently Asked Questions, and apply to join our program.