I’m very exited to be a part of the family at Napa Valley Yoga Center. Most of my work has been in leading groups, as a teacher and as a corporate trainer. I have also taught one-on-one while practicing Chiropractic for over 25 years and leading personal journey processes with individuals. My Yoga studies began in 1975. My first “teacher” was a book, Richard Hittleman’s Yoga: 28 Day Exercise Plan. My teacher’s training in Hatha Yoga was at Yandara Yoga Institute. The training was Iyengar inspired, headed by Victor Oppenheimer. This focus on maintaining sound body mechanics is very attractive to me because of my background in health care and personal experience healing from injuries.
Practice with Juan:
- Hatha (1.5 hour) every Monday at 6:00pm
- Yin every Tuesday at 9:00pm
- Restorative & Meditation every Wednesday at 4:30pm