Practicing Yoga since the young age of 12, Courtney decided to share the wealth of her practice with others and became certified in 2004 through Samadhi Center for Yoga in Denver, Colorado. While flow-y and fun, her teaching style has a strong emphasis on alignment and meditation. Incorporating a seamless flow and constant breath work, she enables her students to enter a profound level of awareness and find the “work out” they desire in her classes. She teachers powerful mixed level classes and offers modifications for both the beginning Yogi to the advanced pretzel.
Practice with Courtney:
- Strong Vinyasa every Wednesday at 9:00am
- Strong Vinyasa every Friday at 9:00am
- Strong Vinyasa every Sunday at 10:30am
- Courtney also leads our 200-hour Yoga Teacher Training