Allison re-discovered Yoga shorty after moving to the Napa Valley to pursue a career as a Viticulturist. Yoga provided her with a spiritual outlet and helped her to stay “rooted” through the stresses brought on by the change and unpredictability of the grape-growing seasons. As Allison began to feel the transformative benefits that Yoga was having on her life, she became inspired to share the gifts and wealth of Yoga with others. She completed the 200hr Yoga Alliance Certified Yoga teacher training through Rev Yoga in 2015 and began teaching shortly after. Allison’s strong connection with nature shines through in her teaching style which is nurturing, grounding and organic. Allison connects personally with each of her students providing them with exactly what they are needing every time they step on the mat. She strives to create a safe place for all to come explore the depths of their practice and to uncover new connections between mind, body and soul.
Practice with Allison:
- Sunrise Vinyasa (1 hour) every Tuesday & Thursday at 5:45am