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Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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(707) 791-2026

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TIPS FOR LIVESTREAMING ZOOM YOGA

Getting started with livestream yoga

Use your regular membership or existing class pack for livestream yoga classes. We’re not offering online-only pricing anymore, however if you already have an active Online Class Pack, you can still use it.

1. Download + register with Zoom; it’s free, and works on your computer, tablet or smartphone.

2. Sign in to class using the Book button in the class schedule below at least 5 minutes before class time.

3. You’ll receive the Zoom link by email and by text 5 minutes before class.

4. Click on the link when it’s time for class, and say hi to your teacher and fellow yogis!

Email us if you have any issues signing in or don’t receive your link from us.

A few pro Zoom yoga tips:

• Collect any props you’ll want ahead of time: yoga mat, pillows for bolsters, rolled up bath towel to serve as a block, belt as a yoga strap, etc. Create a special space for your practice… light a candle, perhaps some incense.

During the asana portion of the livestream classes, we recommend switching to Speaker View (rather than Gallery View) in Zoom to best see the postures. That option is in the upper right corner of the Zoom screen on your laptop, or tap the screen on a smartphone to see controls.

Play the recommended Spotify playlist you’ll receive with your class link, or any music of your choice!