Here’s an overview of the yoga styles offered at Napa Valley Yoga Center. View our class schedule to find when each yoga style is offered throughout the week.
While yoga styles may differ in their emphasis, the basis of all yoga is the same: union. (“Yoga” in Sanskrit means “to yoke” or “to join”.) Union of body and mind, breath and awareness, self and the universe. Enjoy a newfound sense of health, wellness, peace, balance, and ability through the many yoga styles we offer. If you’re brand new, learn more about the experience of yoga and what to expect.